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Air Fryer Falafel

A delightful, healthy, and easy-to-make falafel recipe that achieves crispy perfection in an air fryer, perfect for any meal.
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Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Appetizer, Main Course, Snack
Cuisine: Mediterranean, Middle Eastern
Calories: 150
Ingredients Method Notes

Ingredients
  

Falafel Base
  • 1 can chickpeas, drained Provides protein and texture.
  • 1 small red onion, chopped Adds sweetness and depth of flavor.
  • 2 cloves garlic, minced Offers strong aromatic presence.
  • 2 tablespoons fresh lemon juice Provides acidity and brightness.
  • 1/4 cup fresh parsley, chopped Enhances freshness with vibrant flavor.
  • 1/4 cup fresh cilantro, chopped Adds unique herbal note.
  • 2 tablespoons nutritional yeast Contributes cheesy flavor profile.
  • 1 teaspoon smoked paprika Gives a mild smoky taste.
  • 1 teaspoon ground cumin Offers warmth and earthiness.
  • 1 teaspoon ground coriander Adds citrus undertones.
  • 1 teaspoon salt Essential for enhancing flavors.
  • 1/2 teaspoon black pepper Adds subtle heat.
  • 1/4 cup almond flour Helps bind the mixture together.
  • 1/2 teaspoon baking soda Provides lift for a light texture.

Method
 

Preparation
  1. Place drained chickpeas in a food processor with chopped red onion and minced garlic.
  2. Pulse for about 30 seconds until mostly smooth.
  3. Add lemon juice, chopped parsley, coriander, nutritional yeast, smoked paprika, ground cumin, ground coriander, salt, and black pepper.
  4. Blend until smooth and well combined.
  5. Stir in almond flour and baking soda.
  6. Scoop tablespoon-sized amounts and roll into balls or form patties.
  7. Refrigerate for 30 minutes or freeze for 10 minutes.
  8. Lightly coat each falafel with avocado oil spray.
Cooking
  1. In batches, lay them in the air fryer basket and cook at 375°F for 12-13 minutes, flipping halfway through.
  2. Serve hot and enjoy!

Notes

Can be stored in an airtight container for 2-3 days in the refrigerator or frozen for up to 3 months. Reheat in the air fryer or oven to restore crispiness.