Go Back

Air Fryer Frozen Cod Filets

A quick and easy recipe for cooking frozen cod filets in an air fryer, ensuring tender and flaky fish in under 15 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 filets
Course: Dinner, Main Course
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 filets frozen cod filets A high-protein fish option that cooks well in the air fryer.
  • 1 teaspoon salt Enhances the flavor of the cod.
  • 1 teaspoon pepper Adds a hint of spice to complement the fish.

Method
 

Preparation
  1. Preheat the air fryer to 350°F (175°C).
  2. Spray the air fryer basket with non-stick cooking spray.
  3. Place the frozen cod filets directly in the greased air fryer basket.
  4. Evenly sprinkle salt and pepper over the top of both filets.
Cooking
  1. Cook the filets in the air fryer at 350°F for 12-15 minutes, or until they can be flaked apart with a fork.
  2. Use a thermometer to ensure the thickest part of the filet reaches a temperature of 145°F (63°C).

Notes

Serve with a salad, roasted vegetables, or a side of quinoa for a balanced meal. Leftover cod can be stored in the refrigerator for up to three days.