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Loaded Vegan Wraps

Delicious and nutritious wraps filled with fresh vegetables, creamy guacamole, and wholesome hummus, all wrapped in a tortilla. Perfect for lunch, dinner, or a healthy snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 wraps
Course: Dinner, Lunch, Snack
Cuisine: Plant-Based, Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 2 pieces Tortilla wraps Forms the base of the wrap.
  • 1/2 cup Guacamole Packed with healthy fats.
  • 1/2 cup Hummus Provides a protein-rich spread.
Vegetable Fillings
  • 1 medium Carrot Shredded for a pleasant crunch.
  • 1/4 medium Red onion Adds zesty flavor.
  • 1 cup Leafy greens Contributes freshness.
  • 1 medium Tomato Brings juiciness to each bite.
  • 1/2 cup Red bell pepper Provides sweet crunch.
  • 1/2 cup Red cabbage Adds crunch and nutrients.
  • 1 medium Zucchini Keeps the wrap light.

Method
 

Preparation
  1. Lay the tortillas flat on a clean surface.
  2. Spread the hummus evenly down the center of each tortilla, leaving about 1–2 inches around the edges.
  3. Top with guacamole or arrange the avocado slices over the hummus.
  4. Evenly divide the remaining vegetables between the two wraps, layering them in the center.
  5. Fold the top and bottom edges of the tortilla inward over the filling, then tightly roll from one side to the other.
  6. Slice in half if desired and serve immediately.

Notes

Use fresh ingredients for better flavor and texture. Avoid overfilling wraps to make rolling easier. Experiment with different spreads and vegetables for variety.